:root {
  --brand: #68bed9;
  --brand-deep: #439cb7;
  --text: #17313d;
  --muted: #5d7480;
  --border: #d7e1e6;
  --surface: #ffffff;
  --surface-soft: #f4f8fa;
  --shadow: 0 24px 60px rgba(23, 49, 61, 0.08);
  --radius-lg: 28px;
  --radius-md: 18px;
  --radius-sm: 12px;
  --container: 1140px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Avenir Next", "Segoe UI", sans-serif;
  color: var(--text);
  background:
    radial-gradient(circle at top left, rgba(104, 190, 217, 0.18), transparent 28%),
    linear-gradient(180deg, #fbfdfe 0%, #f2f6f8 100%);
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
textarea {
  font: inherit;
}

.site-shell {
  min-height: 100vh;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  backdrop-filter: blur(18px);
  background: rgba(255, 255, 255, 0.9);
  border-bottom: 1px solid rgba(215, 225, 230, 0.9);
}

.nav {
  width: min(calc(100% - 32px), var(--container));
  margin: 0 auto;
  min-height: 78px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  font-weight: 700;
  letter-spacing: 0.02em;
}

.brand img {
  width: 48px;
  height: 48px;
  object-fit: contain;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.nav-links a {
  color: var(--muted);
  transition: color 180ms ease;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--text);
}

.button,
.button-ghost,
button[type="submit"] {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 50px;
  border-radius: 999px;
  padding: 0 24px;
  border: 1px solid transparent;
  cursor: pointer;
  transition:
    transform 180ms ease,
    box-shadow 180ms ease,
    background-color 180ms ease,
    border-color 180ms ease;
}

.button,
button[type="submit"] {
  background: var(--brand);
  color: #fff;
  box-shadow: 0 16px 34px rgba(104, 190, 217, 0.28);
}

.button:hover,
button[type="submit"]:hover,
.button-ghost:hover {
  transform: translateY(-1px);
}

.button-ghost {
  background: rgba(255, 255, 255, 0.8);
  border-color: var(--border);
  color: var(--text);
}

.container {
  width: min(calc(100% - 32px), var(--container));
  margin: 0 auto;
}

.hero {
  padding: 48px 0 56px;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(320px, 0.9fr);
  gap: 28px;
  align-items: stretch;
}

.hero-copy,
.hero-panel,
.content-panel,
.form-panel,
.info-panel,
.cta-band {
  background: rgba(255, 255, 255, 0.84);
  border: 1px solid rgba(215, 225, 230, 0.95);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.hero-copy {
  padding: 48px;
  position: relative;
  overflow: hidden;
}

.hero-copy::after {
  content: "";
  position: absolute;
  inset: auto -80px -110px auto;
  width: 240px;
  height: 240px;
  border-radius: 50%;
  background: linear-gradient(180deg, rgba(104, 190, 217, 0.26), rgba(104, 190, 217, 0));
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 10px 16px;
  border: 1px solid var(--border);
  border-radius: 999px;
  color: var(--muted);
  background: rgba(255, 255, 255, 0.86);
  font-size: 0.92rem;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 0.98;
  letter-spacing: -0.04em;
  font-family: "Iowan Old Style", "Palatino Linotype", serif;
  font-weight: 700;
}

h1 {
  font-size: clamp(3rem, 8vw, 5.8rem);
  margin-top: 24px;
  max-width: 10ch;
}

h2 {
  font-size: clamp(2.2rem, 5vw, 3.4rem);
  margin-bottom: 18px;
}

h3 {
  font-size: 1.35rem;
  margin-bottom: 12px;
}

.lead,
.subtle,
.page-intro {
  color: var(--muted);
  line-height: 1.7;
}

.lead {
  font-size: 1.06rem;
  max-width: 56ch;
  margin: 22px 0 30px;
}

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 28px;
}

.mini-proof {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.mini-proof div {
  padding: 16px 14px;
  border-top: 1px solid var(--border);
}

.mini-proof strong {
  display: block;
  font-size: 1.2rem;
  margin-bottom: 5px;
}

.hero-panel {
  padding: 24px;
  display: grid;
  gap: 18px;
  background:
    linear-gradient(180deg, rgba(104, 190, 217, 0.13), rgba(255, 255, 255, 0.92)),
    rgba(255, 255, 255, 0.84);
}

.wellness-strip {
  min-height: 270px;
  aspect-ratio: 711 / 552;
  border-radius: 24px;
  border: 1px solid rgba(215, 225, 230, 0.9);
  overflow: hidden;
  background:
    linear-gradient(140deg, rgba(104, 190, 217, 0.84), rgba(255, 255, 255, 0.3)),
    linear-gradient(180deg, #ccebf4 0%, #f6fbfd 100%);
  position: relative;
}

.wellness-strip::before {
  content: "";
  position: absolute;
  border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, 0.58);
  width: 220px;
  height: 220px;
  top: 28px;
  right: -42px;
  z-index: 2;
}

.wellness-strip::before {
  box-shadow: 0 0 0 999px rgba(104, 190, 217, 0.04);
}

.carousel-slide {
  position: absolute;
  inset: 0;
  opacity: 0;
  transition: opacity 600ms ease, transform 1200ms ease;
  transform: scale(1.03);
  background-image:
    linear-gradient(180deg, rgba(104, 190, 217, 0.08), rgba(255, 255, 255, 0.02)),
    var(--bg-image);
  background-size: cover, var(--bg-size, cover);
  background-position: center, var(--bg-position, center);
  background-repeat: no-repeat;
}

.carousel-slide.is-active {
  opacity: 1;
  transform: scale(1);
}

.carousel-dots {
  position: absolute;
  left: 18px;
  bottom: 18px;
  z-index: 3;
  display: flex;
  gap: 10px;
}

.carousel-dot {
  width: 10px;
  height: 10px;
  border: 0;
  padding: 0;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.5);
  box-shadow: inset 0 0 0 1px rgba(23, 49, 61, 0.12);
}

.carousel-dot.is-active {
  width: 28px;
  background: #fff;
}

.panel-card {
  display: grid;
  gap: 16px;
  padding: 22px;
  height: 100%;
  align-content: start;
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.9);
  border: 1px solid var(--border);
}

.feature-grid,
.detail-grid,
.two-column,
.offer-grid,
.contact-grid {
  display: grid;
  gap: 22px;
}

.feature-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.detail-grid,
.two-column,
.contact-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.offer-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.section {
  padding: 18px 0 72px;
}

.content-panel,
.form-panel,
.info-panel,
.cta-band {
  padding: 34px;
}

.surface-soft {
  background: var(--surface-soft);
}

.list {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 14px;
}

.list li {
  padding-top: 14px;
  border-top: 1px solid var(--border);
}

.label {
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
}

.page-head {
  padding: 52px 0 26px;
}

.page-head h1 {
  max-width: 12ch;
  font-size: clamp(2.8rem, 7vw, 4.8rem);
}

form {
  display: grid;
  gap: 16px;
}

label {
  display: grid;
  gap: 8px;
  color: var(--muted);
  font-size: 0.95rem;
}

input,
textarea {
  width: 100%;
  border: 1px solid var(--border);
  background: #fff;
  border-radius: 16px;
  padding: 15px 16px;
  color: var(--text);
  outline: none;
  transition: border-color 180ms ease, box-shadow 180ms ease;
}

textarea {
  min-height: 150px;
  resize: vertical;
}

input:focus,
textarea:focus {
  border-color: var(--brand);
  box-shadow: 0 0 0 4px rgba(104, 190, 217, 0.14);
}

.form-note,
.form-status {
  color: var(--muted);
  min-height: 24px;
}

button[disabled] {
  opacity: 0.7;
  cursor: default;
}

.form-status.error {
  color: #b64f4f;
}

.address {
  white-space: pre-line;
  color: var(--text);
  line-height: 1.8;
}

.cta-band {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}

.site-footer {
  padding: 0 0 36px;
}

.footer-inner {
  width: min(calc(100% - 32px), var(--container));
  margin: 0 auto;
  padding-top: 22px;
  border-top: 1px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  color: var(--muted);
  flex-wrap: wrap;
}

.footer-links {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition:
    opacity 520ms ease,
    transform 520ms ease;
}

.reveal.in-view {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 980px) {
  .hero-grid,
  .feature-grid,
  .detail-grid,
  .two-column,
  .offer-grid,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .hero-copy,
  .hero-panel,
  .content-panel,
  .form-panel,
  .info-panel,
  .cta-band {
    padding: 26px;
  }

  .mini-proof {
    grid-template-columns: 1fr;
  }

  .cta-band {
    align-items: flex-start;
    flex-direction: column;
  }
}

@media (max-width: 720px) {
  .nav {
    padding: 14px 0;
    align-items: flex-start;
    flex-direction: column;
  }

  .nav-links {
    justify-content: flex-start;
  }

  .hero {
    padding-top: 28px;
  }
}